It is almost summer here (temperature in the 90's) and I'm still fat. The great plans for weight loss last year fell through like a Krispy Kreme donut (you know, greasy, leaden, heavy in your stomach). At least I can say that I truly do NOT like Krispy Kreme and that the last shop actually went out of business. So no tempting smells caused by a drive by, which of course, would trigger an amazing amount of eating. And speaking of eating, have I mentioned that I do not like food all that well? Surprising, considering the amount of weight I need to lose. (Did I mention my constant thyroid monitoring, the fatigue and depression symptoms that never go away...) I decided to do a wrap up of what I actually eat in the course of a day to see where the culprit is.